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Creatine
Beginning of paper
a natural substance found in your body. About 95% of
is found in your skeletal muscles and the leftover 5% is found
throughout your body mostly your heart, brain, and testes. Your body makes
about one gram of ceatine a day and you eat about one gram a day making
your total intake about two grams per day. Creatine is formed in the liver,
pancr ....
Middle of paper
.... anyone who is taking creatine they will say yes. How bad can it be
if it is already found in your body and the food you eat it is just like
taking a calcium pill? Why not is what you get from most of the people who
are taking it, it can only help. My friend Eric has been taking it for a
little over a year and said that it has helped his perform.... |
| Word count: 848 |
Page count: 4 |
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