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The Effects Of Creatine
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Since 1990 more people in America are exercising than ever before. An even stronger trend in the nineties is resistance training (http://members.xoom.com/duranman/index.html). Resistance training has shown numerous positive health effects. These include weight management, minimizing muscle loss, reducing risk of injury and osteoporosis, and inc ....
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.... in taking some of these supplements, none gave the user the results they were really looking for. In 1993, a seemingly “magical powder” was released that claimed to add strength and power, build lean muscle, boost endurance, and reduce bodyfat. Though most people were skeptical at first, numerous studies and millions of customers agree tha.... |
| Word count: 3611 |
Page count: 14 |
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