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Should Athletes Use Creatine?
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In today’s society, athletes are always trying to find new ways to enhance their performance. Athletes want to be able to improve their performance, in the fastest ways possible. Many athletes have turned to a relatively new substance called Creatine Monohydrate. Creatine is made in several different forms. Some coaches and officials are trying ....
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....reatine is that it is only beneficial for weightlifters. (Zeibak, 1) That is not true. It’s just that weightlifters were the first to discover creatine’s ability to extend workout time and decrease recovery time. Other sports such as track, swimming, cycling, football, tennis, baseball, hockey, rugby, and soccer are all beneficial. (Ziebak, 2.... |
| Word count: 639 |
Page count: 3 |
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