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The Six Essential Nutrients
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In order to function properly, a body needs six essential nutrients: carbohydrates, fats, proteins, nutrients, vitamins, and water
The VITAL NUTRIENTS
Six kinds of nutrients can be found in foods: carbohydrates, fats,proteins,mineral, vitamins, and water. These substances are essential to chemical reactions in the body when you eat foods from the ....
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.... a mineral is an inorganic substance that serves as a building materials or takes part in chemical reactions in the body. Minerals make up about four percent of your total body weight. Most of the mineral content of your body is in your skeleton. Calcium and phosphorus form much of the structure of bone.
Unlike minerals, a vitamin is an organ.... |
| Word count: 561 |
Page count: 3 |
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