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Advantage Of Nutrition, Exercise, And Well-being Programs
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Today more than ever companies are recognizing the advantages of nutrition, exercise and well being programs for their employees. A report that appeared in the New England Journal of Medicine in 1987 reported that " a vigorous bout of exercise in the middle of the day improved mental alertness and productivity for 4 to 5 hours afterwards" (Occhi ....
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....cise has to offer, and with so many exciting choices in exercise programs, popularity of exercising at work has increased. " Enthusiastic participation in workplace wellness programs can yield a variety of health benefits," said Dr. Roy J. Shephard of the University of Toronto (Dreyfuss n.p.). Fewer cases of illnesses which results in less absentee.... |
| Word count: 511 |
Page count: 2 |
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