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Floor Exercise
Beginning of paper
is a sequence of tumbles, leaps, and balances, which make
a gymnastics performance. No equipment is used, only a mat and open space. At
competitions, judges look for good posture, proper technique, continuity, and
variety.
Floor exercise builds confidence and character. Your self confidence
increases as you learn body control. As you become inv ....
Middle of paper
....only after you mastered the first. It is important to be patient
when learning floor exercises through progressions. Do not move on to the next
skill in the progression until you and your coach have determined that you are
ready. This method will allow you to learn a large number of skills while having
fun and developing confidence. If you find a .... |
| Word count: 956 |
Page count: 4 |
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