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Seeing Is Believing
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What is visualization? Author Belleruth Naparstek best describes visualization as, " A direct, deliberate daydream, a purposeful creation of positive sensory images-sights, sound, smells, tastes and feel - in your imagination"(198). The object of visualization according to Sherry Amatenstein is, "To imagine as clearly as possible that what you w ....
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.... scan had showed the tumor to be entirely gone (Bernie Siegel 154-155).
Visualization has been used to improve health. Many people have employed imagery to rid themselves of stress and the ailments associated with it: such as, headaches, muscle tension, and stomach problems (Heidi Banks 55). Constant aches and pains are debilitating to the immun.... |
| Word count: 568 |
Page count: 3 |
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