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Healthy LIfestyle
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Knowledge and Attitudes of A
The components of a include many things. A few examples of these components are eating right, exercising regularly, and keeping your mind calm and content.
Eating right means staying on a healthy diet. This does not mean that you cannot eat sweets or fatty foods, it just means that you should constantly keep in m ....
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....tennis, soccer, volleyball, basketball, swim, or track. All of these and a multitude of others would greatly help you along on your path to a . If you are unsure of how to initiate yourself into one of these sports you could join a team at your local community center or simply organize a group of friends and play at your neighborhood park. Remem.... |
| Word count: 653 |
Page count: 3 |
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