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Relay Races
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Relay racing has two main components - sprinting and baton passing. Each is vital in helping a team win. The main idea is to run around the track, passing the baton from one runner to the next.
The relay is primarily the only team event in all of track and field. Each team member must work together to achieve one common goal. Many Olympic teams ar ....
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....ing back over their right shoulder. The receiver has their left foot forward and is a modified crouch stance. Immediately after the baton exchange, the baton is switched from the right hand to the left hand.
This technique is easy to learn and promotes a good initial sprinting stance for all runners. Most runners have the same preferred hand and fo.... |
| Word count: 897 |
Page count: 4 |
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