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What Is Zen
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Zen is simply a way for us to awaken from our slumber. It is just a way for us to focus on our present experience, living in the moment. It is simply paying attention to our actual experiences as they are: a breeze brushing through your hair, pristine water wetting your lips, a stomach ache, the laughter of children playing—seeing what you s ....
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....that nature cannot be grasped by any system of fixed definitions or classifications. Reality is the world as it is, apart from any thoughts an individual has about it. One of the original teachers of Zen, Shakyamuni Buddha said to his students one day in a talk that has been recorded as the Satipatthana sutta, the Discourse on Mindfulness,.... |
| Word count: 3551 |
Page count: 13 |
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