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Why The Vegetarian Diet Is Bes
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The vegetarian diet is becoming increasingly popular all the time. Is the vegetarian or meat diet better? A
decade ago and earlier, the impression was that a vegetarian diet was lacking in the nutrients found in meat
products. Today though, through research and nutritional science, it has been proven that all the nutrients found
in meat can a ....
Middle of paper ....ng all of the above.
Most meat eaters do not realize that there are so many variations to the vegetarian diet, which makes accurate
studies even more difficult.
As a whole though, vegetarians tend to have less body fat than nonvegetarians. This is most likely due to the low
fat and high carbohydrate content of their diet. Vegetarians usuall.... |
Word count: 516 |
Page count: 2 |
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