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Yoga
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The term has a few meanings. It’s both a school of thought in the Hindu religion, and a system of mental and physical exercise developed by this school. All forms of originated in India. People who follow this school, and practice any form of are called yogis, or yogins. Students study under prolonged and careful guidance of the teac ....
Middle of paper ..... There is Prana , Brahma , Kriya , Kundalini , Raja , and Tantra .
is used for many purposes. From cleansing the body, to activating the nervous system, to improving one’s intelligence or sex life. Stretching in is quite relaxing. There are perscribed positions known as asanas. In our society, Hatha seems to be the most commonly prac.... |
Word count: 845 |
Page count: 4 |
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