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Mental Training-sports
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Metal preparedness is almost as important as physical training. To be mentally trained most closely means to be psychologically ready for the physical act of. Mental training includes several steps which include aquainting ones self with the event, setting a goal, finding out secret techniques or discovering the “trade secrets”, harnessing y ....
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....exhilaration? Being on a team? Gaining position and power and influence? Being admired and appreciated by others? Yes! Is this enough to get you out on the mats regularly?
Think over what you have to sacrifice to have the time to train. A movie, dinner with friends, late night TV, time with your family? One author suggested “mainly give up work.... |
| Word count: 974 |
Page count: 4 |
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